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It’s 7:30 am, and you’ve just woken up and rolled over. Sleep in your eyes, throwing a hand at your phone to silence its alarm. To silence it, you open your phone, and it lights up. Several notifications start to roll in, a few from Instagram or Facebook Messenger, as usual. You peek at Instagram – oh, look! Someone’s getting married, started a new job, and is travelling the world. Those likes you received just a moment ago no longer feel so good or so pretty.
From the minute you wake up to when you go to bed, there’s a dial of experiences, turning us towards or away from our relative measurement of success, productivity, beauty, and intelligence. Essentially, our measurement of self-worth…
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occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding and responding to the ongoing impacts of colonization in our practices in and out of the counselling room.
Learn more about the land you’re occupying at native-land.ca
About us
Nurture your inner work with our collective healing initiatives or work with one of our individual practitioners through culturally responsive, SDQTBIPOC+, intersectional, anti-carceral feminist therapy as you build your support network.
