Free Resources

To Support Your Wellness

At Venturous, we are committed to providing multidisciplinary care across multiple points of access in order to remove as many barriers to mental health support as is sustainable and feasible. Part of our commitment includes this ever-growing library of free resources and recommendations for you to access when you’re in need of support.

Venturous Support Link

Unlimited, 24/7, No-Cost Access to Therapist-Curated Resources

Sometimes it’s not just being in conversation with a counsellor that provides insight into what you’re going through, it’s also the counsellor’s recommendations for out-of-session resources that makes all the difference. 

With Venturous Support Link, you get access to your therapists’ internal database of recommendations, all the resources that they’ve used themselves to build their wealth of knowledge and perspective, and other ways to access support, all in one.

Follow the prompts in the app below to get unlimited, 24/7, no-cost, and immediate support for whatever you’re going through. Can’t find what you’re looking for? Send us an email and we’ll be happy to help. 

Please note: the embedded webapp only works on desktop and may take up to 30 seconds for the initial screen to load. If you’re viewing this page on tablet or mobile, please click the icons below to download our app to your device.

Your Therapist in an Email

Free Monthly Therapy Insights, Prompts & Curated Resources

Real change happens when you start to shift your life outside the therapy room, but where are you supposed to turn to when you need that little extra nudge between sessions?

Well, here! 

Every month, we send out therapist-curated content to keep you supported in your growth & healing. It’s 100% free, grounded in our collective healing.

Free Guide

Make the Most of Your Free Consult

Download your free consultation guide to help you prepare for that first initial meeting with your counsellor. 

Free Guide

Beyond the Awkward Ask

Your Share-Ready Guide to Suggesting Relationship Counselling (All Their Questions Answered!)

Suggesting relationship counselling can be so daunting! How do I start the conversation? What if I can’t address all their concerns or questions? 

We’ve got you covered! Send them our comprehensive guide to relationship counselling, answering the top 20 questions we get asked on the daily.

We are uninvited settlers

occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding and responding to the ongoing impacts of colonization in our practices in and out of the counselling room. 

Learn more about the land you’re occupying at native-land.ca