The Revolution Will Be Playful: Radical Play Therapy in Vancouver

Two practitioners demonstrating the collaborative nature of anti-oppressive therapy - a Black person with locs wearing a tan outfit and a white person with a shaved head in denim stand back-to-back against a green wall with a red doorframe, their relaxed poses and genuine smiles reflecting the authentic connection valued in justice-oriented practice

We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy in Vancouver, we acknowledge that play practices have existed in Indigenous and BIPOC communities long before colonial systems tried to regulate and commodify them. This post explores anti-oppressive therapy approaches that center joy as genuine resistance. […]

EMDR and Somatic Therapy Through an Anti-Colonial Lens: Reconnecting with Embodied Wisdom

Person with closed eyes holding a peach-colored rose, representing peaceful connection with embodied wisdom in somatic and EMDR therapy

We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability. In This Guide: Understanding EMDR & Somatic Approaches Let’s talk about how these fancy-sounding therapy approaches actually connect with ancient wisdom (spoiler alert: […]

Community Care & Anti-Oppressive Therapy in Vancouver: Beyond Individual Self-Care

Two diverse healthcare professionals sharing a joyful moment in a bright, plant-filled space, representing collaborative and culturally responsive care

As spring unfolds, many of us feel called to declutter not just our physical spaces, but our mental and emotional landscapes as well. At Venturous Counselling, we understand that true healing extends beyond individual self-care—it’s about fostering community well-being through anti-oppressive therapy and collective care practices. In This Article: Beyond Candles and Bubble Baths: A […]

Anti-Colonial Mental Health Care: Anti-Oppressive Approaches to Healing

Asian person with glasses and shaved head in casual attire looking thoughtfully to the side, representing inclusive and culturally responsive mental health care

We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability and supporting Indigenous sovereignty. In This Guide: Understanding Colonial Impacts On Mental Health The mental health system, like many institutions, carries the legacy […]

A Guide to Anti-oppressive Therapy for BIPOC Communities

BIPOC therapist guiding a client through somatic awareness exercise, showing embodied healing practices in a comfortable therapy setting, Anti-oppressive Therapy

We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability and supporting Indigenous sovereignty. In This Guide: Understanding Anti-oppressive Therapy Traditional therapy often centers Western perspectives and individualistic approaches to healing. For BIPOC […]