We acknowledge that we are settlers living and working on the stolen, unceded, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples.
Welcome, I am a Registered Clinical Counsellor (#12279) with a Masters in Counselling Psychology. I believe in the importance of having a place(s) and relationships where a person can feel heard, cared for, and respected.
My approach is eclectic, in that, I draw from a range of evidence-based approaches and adapt my approach in response to what brings each individual into counselling. I am a trauma-informed therapist who approaches sessions from an Adlerian and Narrative lens. I provide client-centered counselling from a strength-based and anti-oppressive perspective. I am dedicated to holding a friendly and inclusive space where individuals feel safe to be themselves.
A little bit more about me…I grew up in a small town in Ontario and moved to British Columbia as a teenager. I’m an introvert, who cares and feels deeply for others and the world. I value kindness, play, creativity, nature, knowledge and humour (to name a few). I’m a proud mother, avid reader and I aspire to learn the guitar (emphasis on aspire). I am truly grateful to be a therapist, and I highly respect everyone who does the work to inspire growth within themselves and the greater world.
Look forward to meeting you!
Additional Clinical Training: