Play Without Permission: SDQTBIPOC+ Centered Therapy in Vancouver
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy in Vancouver, we acknowledge that play has existed in Indigenous communities worldwide long before clinical approaches were developed. We’re committed to moving beyond acknowledgment into active accountability. This post is part of our “Therapy Beyond Walls” […]
Nature as Co-Therapist: Exploring Nature-Based Therapy
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability. This post is part of our “Therapy Beyond Walls” series, exploring how healing happens beyond traditional office settings. Other posts in this series […]
Somatic Therapy in Vancouver: Body-Based Healing Through Anti-Oppressive Practice
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability. This post is part of our “Therapy Beyond Walls” series, exploring how healing happens beyond traditional office settings. Other posts in this series […]
Art Speaks: Expressive Arts Therapy for BIPOC Communities in Vancouver
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing art therapy in Vancouver, we’re committed to moving beyond acknowledgment into active accountability. This post is part of our “Therapy Beyond Walls” series, exploring how healing happens beyond traditional office settings. Other posts in this series examine […]
EMDR Therapy in Vancouver: Bilateral Stimulation Through an Anti-Oppressive Lens
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing EMDR therapy in Vancouver, we acknowledge that bilateral stimulation practices have existed in Indigenous communities worldwide long before clinical EMDR was developed. This post is part of our “Therapy Beyond Walls” series, exploring how healing happens beyond […]
EMDR and Somatic Therapy Through an Anti-Colonial Lens: Reconnecting with Embodied Wisdom
We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability. In This Guide: Understanding EMDR & Somatic Approaches Let’s talk about how these fancy-sounding therapy approaches actually connect with ancient wisdom (spoiler alert: […]
Nature Therapy for City Folks: Finding Green Space When You’re Surrounded by Concrete
Nature Therapy for City Folks We create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability and supporting Indigenous sovereignty. In This Article: Living in Vancouver often brings unique pressure to “get out in […]