Skip to content 
The Pros and Cons of Online Therapy and Virtual Counselling
The Digital Healing Space: What You Need to Know About Online Therapy Online counselling offers accessibility, flexibility, and comfort for people seeking therapy across BC, but it also comes with challenges around connection, privacy, and screen fatigue. This article from Venturous Counselling in Vancouver and Port Moody explores the honest pros and cons of virtual […]
The truth about growth mindset
Shifting Mindsets Growth mindset has been a buzz term in the psychological field for a while now. It’s not a one-size-fits-all solution, but its principles have resonated with many people in their attempt to approach challenges with more resilience. At its core, growth mindset emphasizes the idea that our abilities and possibilities can be developed […]
Decolonizing Time: Cultural Perspectives on Healing Timelines | Anti-Oppressive Therapy Vancouver
As providers of BIPOC therapy in Vancouver we create this content from the unceded territories of the Musqueam, Tsleil-Waututh, and Squamish Nations. As settlers providing therapy services in so-called Vancouver, we’re committed to moving beyond acknowledgment into active accountability. In This Guide: Colonial Time vs. Cultural Time Through anti-oppressive counselling in Vancouver, we understand how […]