We direct bill counselling services to Pacific Blue Cross! For more info & a full list of direct billing providers, click here.
We direct bill counselling services to Pacific Blue Cross! For more info & a full list of direct billing providers, click here.
Navigate difficult transitions, cultivate fulfilling relationships, & build self-understanding with multidimensional modalities as unique as you.
Therapy that gets you
Only focusing on talk therapy is like painting with just one colour. You can get paint on the canvas, but richness and depth comes from using a full palette.
Our approach recognizes that healing is multi-faceted and happens within the context of collective care. Access your full capacity for growth through culturally responsive, context-aware, intersectional therapy that goes beyond the talk. Building the world we deserve, starts with each of our self-relationships first.
all our practitioners incorporate beyond-the-talk practices like somatic work, art, EMDR, play, movement, nature-based, and animal-partnered therapy, alongside traditional counselling services from a systemic and contextual framework so you can find your “well” in a world that is so unwell.
Meet Your Team
How we can help
Individual therapy in Vancouver, Port Moody, and across BC that considers your whole story – not just your symptoms. We combine talk therapy with body-based approaches like EMDR, art, play, nature-based, and somatic therapies, all within a framework that understands how your identity, relationships, and life experiences shape your mental health.
Relationship counselling in Vancouver, Port Moody and across BC for all the important connections in your life. Get support navigating challenges with romantic partners, family members, friendships, and chosen family. Build support for all relationship structures – monogamous, poly, CNM, and everything in between.
Virtual Clinical Supervision in Vancouver, Port Moody, and across the world. Solidarity and support in translating diversity of thought and collective ethics into practice both clinically and in business. Get support setting up systems that reflect your ethics.
Get Matched
We offer direct billing to select insurance providers & funded programs. Start with a free 15-minute video conversation or get your personalized recommendations straight to your inbox, with this 3-minute form.
occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding and responding to the ongoing impacts of colonization in our practices in and out of the counselling room.
Learn more about the land you’re occupying at native-land.ca
Grateful to be connected with and featured by these platforms
Grateful to be connected with and featured by these platforms
Grateful to be connected with and featured by these platforms
Grateful to be connected with and featured by these platforms
The process of finding your best-fit counsellor can sometimes feel like going on 50 first dates, except there’s no manual for what to expect or how you’re supposed to act…’til now! Download your free consultation guide below to help you prepare for your initial consult with your counsellor.
