Non-judgemental support for self-exploration and inner resolution, wherever you may be.
Our commitment is to help you uproot the internalized beliefs that act as the life support to problems you experience. To empower your ability to choose your story and to make your own meaning. We want to help you co-create sustainable systems of thought by rebelliously subscribing to a different narrative.
Incorporating evidence-based, beyond the talk practices to deepen your inner work.
Direct, no-nonsense solidarity and support in translating diversity of thought and collective ethics into practice
We acknowledge that we are settlers living and working on the stolen, unceded, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples.
We believe in facilitating a culture of compassionate curiosity so you can be empowered through change, often with a dose of humor and creativity. To holistically approach concerns that arise in the therapeutic space, we conceptualize from an anti-oppressive, intersectional, and systemic approach, often incorporating various other therapeutic interventions such as EMDR, Art, and Somatic therapies.