Ready to Start?

We go beyond the talk.

Individual

Counselling

Support where you are

Non-judgemental support for self-exploration and inner resolution, wherever you may be.


Whether you're struggling with anxiety, depression, self-worth, addictions, or relational and physical trauma, we can help. If we're not a good fit, we'll support you in finding the support you need. You don't have to do this alone.


Our counsellors work with EMDR, Art, Somatic, and/or Nature-based modalities. Read more about this here. In-person and nature-based sessions are located in a private, natural space in South Surrey. All other sessions are virtual. 

Clinical Supervision

+ Business Consulting

Translating diversity of thought + collective ethics into practice

Direct, no-nonsense solidarity and support for justice-oriented, anti-oppressive practices.

Our clinical supervisors and consultants have many years of post-graduate experience not only in practice but also in providing supervision and consulting services. 

Rates

15-minute Video / Phone Consult: Complimentary!

50-Minute Counselling - $140 +GST

80-Minute Counselling - $210 +GST

We are uninvited settlers occupying the unceded and ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding the ongoing impacts of colonization and decolonizing our practices in and out of the counselling room.

Rates

Monthly Reflection Prompts & Curated Content

Not ready for counselling?
Want free between session support?

Real change happens when you start to shift your life outside the therapy room, but where are you supposed to turn to when you need that little extra nudge between sessions?


Well, here!


Every month, we send out therapist-approved & research-backed content to keep you supported in your growth & healing. It's 100% free and part of our strategic plan to bring community back into mental health care.

15-Minute Video / Phone Consult: Complimentary!

50-Minute Supervision/Consult - $175 +GST

80-Minute Supervision/Consult - $260 +GST

Relationship

Counselling

Holding space for all the important relationships in your life.

Collaborative and non-judgemental counselling for all relationships, including romantic partners, friendships and family members. Relationship counselling focuses on the interpersonal dynamics between each person. It can help foster a deeper understanding and acceptance of one another, and enhance trust, intimacy, and connection. Find out more, click here.

Rates

15-Minute Video / Phone Consult: Complimentary!

80-Minute Relationship Counselling - $195 +GST