Therapy that gets you
Simply focusing on talk therapy is like painting with only one colour. You can create something, but richness and depth comes from using a full palette.
Our approach recognizes that healing is multi-faceted and happens within the context of collective care. Access your full capacity for growth through culturally responsive, intersectional, anti-carceral feminist therapy for SDQTBIPOC+ & ally communities that goes beyond the talk. Building the world we deserve, starts with healing inwards first.
all our practitioners incorporate beyond-the-talk practices like somatic work, art, EMDR, play, movement, nature-based, and animal-partnered therapy, alongside traditional counselling services from a systemic, political, and contextual framework so you can find your “well” in a world that is so unwell.
How we can help
Access online and in-person counselling in Vancouver and nature-based therapy in Vancouver and Burnaby.
Non-judgmental support for self-exploration and growth from a systemic, political, and contextual framework. Incorporate beyond the talk practices to deepen your inner work including EMDR, Art, Play, Nature-based and Somatic therapies.
Get support for all the important relationships in your life, including romantic partners, friendships and family members.
Solidarity and support in translating diversity of thought and collective ethics into practice both clinically and in business. Get support setting up systems that reflect your ethics.
Get Matched
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occupying the stolen, ancestral territories of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), S’ólh Téméxw (Stó:lō), Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh), Qayqayt, and kʷikʷəƛ̓əm (Kwikwetlem) peoples. Our relationship with these lands dictates our commitment to understanding and responding to the ongoing impacts of colonization in our practices in and out of the counselling room.
Learn more about the land you’re occupying at native-land.ca
The process of finding your best-fit counsellor can sometimes feel like going on 50 first dates, except there’s no manual for what to expect or how you’re supposed to act…’til now! Download your free consultation guide below to help you prepare for your initial consult with your counsellor.
